NYT: 4 Ways to Flourish (in Good Times and Bad)
March 27, 2026
To flourish is to have a life that feels meaningful and rich, despite the challenges we’ll inevitably face. That's what Center for Healthy Minds... Learn More >
To flourish is to have a life that feels meaningful and rich, despite the challenges we’ll inevitably face. That's what Center for Healthy Minds... Learn More >
The latest findings in this first-of-its-kind study show nighttime smartphone behavior can be an indicator of suicidal thoughts. Learn More >
Can you meditate for just 5 minutes a day for 30 days? Tune into the latest episode of Huberman Lab podcast, hosted by scientist Dr. Andrew... Learn More
The Art and Science of Human Flourishing: Essentials for Educators course expands on the science-backed curriculum and learnings of the Art and... Learn More >
Center for Heathy Minds had a chance to speak with CHM experts Dr. Brooke Ammerman and Dr. Ross Jacobucci to get to know them better and learn... Learn More >
Research from the Center suggests that happier people's brains are more active in the left prefrontal cortex and we can rewire our brains for... Learn More
Former Badger football star Chris Borland joined Chad McGehee at University of Wisconsin-Madison to talk football and meditation Learn More
Assistant scientist Pelin Kesebir says that writing down three good things that happened to you every day for a certain period of time has the... Learn More
Assistant scientist Pelin Kesebir at the Center says that keeping a gratitude journal is one way to practice self-care. Learn More
Healthy Minds Innovations launches a new research partnership to support adolescent well-being Learn More >
Mindfulness meditation is helpful for mental health treatment, but more research is needed Learn More >
Center founder Richard Davidson sits down with Krista Tippett to discuss his groundbreaking research Learn More
Center researcher Matt Hirshberg discusses his recent research project to discern whether different mindfulness practices have different effects on... Learn More
Center faculty John Dunne ponders the assertion that Buddhism is more like a science of the mind than a religion Learn More
This Forbes article features research from Richard Davidson and the Center for Healthy Minds Learn More
Faculty member Julie Poehlmann-Tynan explores the impacts of parent-child separation Learn More >
When stressed, brief meditation practices work differently and not all are equally helpful Learn More >