A team of international researchers, including University of Wisconsin–Madison’s Center for Healthy Minds (CHM) honorary fellow Dr. Perla Kaliman... Learn More >
A team of experts in neuroscience, psychology and psychiatry has issued an urgent call to policy makers, funding agencies and peers in the field of... Learn More >
The Healthy Minds Framework, a groundbreaking scientific model first outlined by experts from CHM, identifies the core pillars of wellbeing:... Learn More >
On the latest Dharma Lab podcast, Center for Healthy Minds researchers Dr. Matt Hirshberg, Dr. Simon Goldberg, and Dr. Polina Beloborodova join Dr.... Learn More
Dr. Rhonda Patrick and Dr. Richie Davidson address some of the most interesting questions about wellbeing and the science behind it today. Learn More >
Research shows ancient wisdom practices teach balance during student life. Learn More
Researchers have released findings of no evidence that mindfulness-based cognitive therapy (MBCT) increased a risk of symptom worsening, in a... Learn More >
What if there were a more timely, nimble and accurate way to measure people’s mental wellbeing to understand when treatment starts working and for... Learn More >
Collaborations between Wisconsin community members and Center for Healthy Minds highlight the power of initiatives and research grounded in trust,... Learn More >
When stress levels in the mind and body are in sync, a person is more likely to have higher levels of well-being Learn More >
A new program from Healthy Minds Innovations, the nonprofit affiliated with the Center for Healthy Minds, brings well-being skills to workplaces Learn More >
Hosts discuss research from the Center for Healthy Minds that talks about how mindful parenting practices can open up communication with adolescents. Learn More
Richard Davidson discusses research that shows we can learn how to be more compassionate, kind and resilient, just like any other skill. Learn More
This Brainfacts.org article features quotes from Richard Davidson from the Center for Healthy Minds about mindfulness as a learned skill. Learn More
Faculty member Simon Goldberg shares research about mental health treatment delays in the U.S. veteran population Learn More >
This Health article features research from Richard Davidson and the Center for Healthy Minds about training your brain to improve compassion Learn More
Research from the Center suggests that happier people's brains are more active in the left prefrontal cortex and we can rewire our brains for... Learn More
Former Badger football star Chris Borland joined Chad McGehee at University of Wisconsin-Madison to talk football and meditation Learn More
Assistant scientist Pelin Kesebir says that writing down three good things that happened to you every day for a certain period of time has the... Learn More
Assistant scientist Pelin Kesebir at the Center says that keeping a gratitude journal is one way to practice self-care. Learn More
Healthy Minds Innovations launches a new research partnership to support adolescent well-being Learn More >