Researchers have released findings of no evidence that mindfulness-based cognitive therapy (MBCT) increased a risk of symptom worsening, in a... Learn More >
What if there were a more timely, nimble and accurate way to measure people’s mental wellbeing to understand when treatment starts working and for... Learn More >
Collaborations between Wisconsin community members and Center for Healthy Minds highlight the power of initiatives and research grounded in trust,... Learn More >
Center researcher Matt Hirshberg shares insights from a recent study that looks into which mindfulness practices work to manage stress. Learn More
Richard Davison joins The Ezra Klein Show to discuss what he learned from bringing the Dalai Lama to his lab. Learn More
When stress levels in the mind and body are in sync, a person is more likely to have higher levels of well-being Learn More >
A new program from Healthy Minds Innovations, the nonprofit affiliated with the Center for Healthy Minds, brings well-being skills to workplaces Learn More >
Hosts discuss research from the Center for Healthy Minds that talks about how mindful parenting practices can open up communication with adolescents. Learn More
Richard Davidson discusses research that shows we can learn how to be more compassionate, kind and resilient, just like any other skill. Learn More
This Brainfacts.org article features quotes from Richard Davidson from the Center for Healthy Minds about mindfulness as a learned skill. Learn More
Faculty member Simon Goldberg shares research about mental health treatment delays in the U.S. veteran population Learn More >
This Health article features research from Richard Davidson and the Center for Healthy Minds about training your brain to improve compassion Learn More
Research from the Center suggests that happier people's brains are more active in the left prefrontal cortex and we can rewire our brains for... Learn More
Former Badger football star Chris Borland joined Chad McGehee at University of Wisconsin-Madison to talk football and meditation Learn More
Assistant scientist Pelin Kesebir says that writing down three good things that happened to you every day for a certain period of time has the... Learn More