NYT: 4 Ways to Flourish (in Good Times and Bad)
March 27, 2026
To flourish is to have a life that feels meaningful and rich, despite the challenges we’ll inevitably face. That's what Center for Healthy Minds... Learn More >
To flourish is to have a life that feels meaningful and rich, despite the challenges we’ll inevitably face. That's what Center for Healthy Minds... Learn More >
The latest findings in this first-of-its-kind study show nighttime smartphone behavior can be an indicator of suicidal thoughts. Learn More >
Can you meditate for just 5 minutes a day for 30 days? Tune into the latest episode of Huberman Lab podcast, hosted by scientist Dr. Andrew... Learn More
The Art and Science of Human Flourishing: Essentials for Educators course expands on the science-backed curriculum and learnings of the Art and... Learn More >
Center for Heathy Minds had a chance to speak with CHM experts Dr. Brooke Ammerman and Dr. Ross Jacobucci to get to know them better and learn... Learn More >
Founder Richard Davidson talks about the effect of digital stimuli on attention span. Learn More
Faculty Member Charles Raison speaks about the Elevate by Psych Congress Conference. Learn More
Faculty Member Simon Goldberg talks about the high number of PhD graduates at UW-Madison Learn More
Center researcher Matt Hirshberg shares insights from a recent study that looks into which mindfulness practices work to manage stress. Learn More
Richard Davison joins The Ezra Klein Show to discuss what he learned from bringing the Dalai Lama to his lab. Learn More
When stress levels in the mind and body are in sync, a person is more likely to have higher levels of well-being Learn More >
A new program from Healthy Minds Innovations, the nonprofit affiliated with the Center for Healthy Minds, brings well-being skills to workplaces Learn More >
Hosts discuss research from the Center for Healthy Minds that talks about how mindful parenting practices can open up communication with adolescents. Learn More
Richard Davidson discusses research that shows we can learn how to be more compassionate, kind and resilient, just like any other skill. Learn More
This Brainfacts.org article features quotes from Richard Davidson from the Center for Healthy Minds about mindfulness as a learned skill. Learn More
Faculty member Simon Goldberg shares research about mental health treatment delays in the U.S. veteran population Learn More >
This Health article features research from Richard Davidson and the Center for Healthy Minds about training your brain to improve compassion Learn More