NYT: 4 Ways to Flourish (in Good Times and Bad)
March 27, 2026
To flourish is to have a life that feels meaningful and rich, despite the challenges we’ll inevitably face. That's what Center for Healthy Minds... Learn More >
To flourish is to have a life that feels meaningful and rich, despite the challenges we’ll inevitably face. That's what Center for Healthy Minds... Learn More >
The latest findings in this first-of-its-kind study show nighttime smartphone behavior can be an indicator of suicidal thoughts. Learn More >
Can you meditate for just 5 minutes a day for 30 days? Tune into the latest episode of Huberman Lab podcast, hosted by scientist Dr. Andrew... Learn More
The Art and Science of Human Flourishing: Essentials for Educators course expands on the science-backed curriculum and learnings of the Art and... Learn More >
Center for Heathy Minds had a chance to speak with CHM experts Dr. Brooke Ammerman and Dr. Ross Jacobucci to get to know them better and learn... Learn More >
Babies communicate their feelings by crying and fussing. To know what’s going on in their heads requires extensive research in brain science. Learn More
A growing body of evidence suggests regular meditation is linked with benefits including lower stress and better focus — a key trait that... Learn More
Center faculty member discusses her groundbreaking research investigating how incarceration affects children. Learn More
A study conducted by the Center for Healthy Minds found that loving-kindness meditation and compassion training boost empathic resilience. Learn More
A study conducted by the Center for Healthy Minds found that loving-kindness meditation and compassion training boost empathic resilience. Learn More
Two weeks of compassion meditation training may reduce distress and improve a person’s ability to look at others who are suffering Learn More >
Center Founder Richard Davidson says that self-criticism can take a toll on our minds and bodies and it’s time to ease up. Learn More
Center for Healthy Minds professor Julie Poehlmann-Tynan has received funding to improve outcomes for children's visits with their incarcerated... Learn More >
Center founder Richard Davidson and meditation skeptic Theodore Zeldin discuss whether meditation truly makes the world a better place. Learn More
A new research project will address what experiences affect brain development during the first two years of life for disadvantaged children. Learn More >
Well-being expert Chad McGehee shares the impact of mindfulness in education on The Kindness Podcast. Learn More
Citing Center Founder Richard Davidson, this article explores how to train your brain to focus better. Learn More