NYT: 4 Ways to Flourish (in Good Times and Bad)
March 27, 2026
To flourish is to have a life that feels meaningful and rich, despite the challenges we’ll inevitably face. That's what Center for Healthy Minds... Learn More >
To flourish is to have a life that feels meaningful and rich, despite the challenges we’ll inevitably face. That's what Center for Healthy Minds... Learn More >
The latest findings in this first-of-its-kind study show nighttime smartphone behavior can be an indicator of suicidal thoughts. Learn More >
Can you meditate for just 5 minutes a day for 30 days? Tune into the latest episode of Huberman Lab podcast, hosted by scientist Dr. Andrew... Learn More
The Art and Science of Human Flourishing: Essentials for Educators course expands on the science-backed curriculum and learnings of the Art and... Learn More >
Center for Heathy Minds had a chance to speak with CHM experts Dr. Brooke Ammerman and Dr. Ross Jacobucci to get to know them better and learn... Learn More >
The Kindness Curriculum from the Center for Healthy Minds provides a framework for teaching compassion and kindness skills in children. Learn More
Pre-kindergarten students at Jackson Heights, Queens are being taught kindness. They are one of the first public schools in New York City to... Learn More
Center Founder Richard Davidson says research into how mental training like meditation affects our health throws light on what constitutes a... Learn More
Center Founder Richard Davidson, who works with specialized electronic instruments, says that self-reported happiness correlates closely to... Learn More
Citing an fMRI study from the Center for Healthy Minds, the author writes that gratitude journaling cultivates "pure altruism" in the brain. Learn More
Instead of focusing on the pop applications of meditation, Daniel Goleman and Center Founder Richard Davidson focus on its capacity to free the... Learn More
In this episode of the Waking Up podcast, Sam Harris speaks with Daniel Goleman and Center Founder Richard Davidson about the current scientific... Learn More
Center Founder Richard Davidson joins Wisconsin Public Radio to discuss the scientific research behind what meditation can really do for us. Learn More
Center Founder Richard Davidson explains how acts of generosity lead to positive emotions that ultimately have an enduring impact on our well-being. Learn More
Neuroscience research from the Center for Healthy Minds shows how the brain is "plastic" and can be trained for better regulation and recovery from... Learn More
Is there a healthier way to empathize? Along with other neuroscientists, Center Founder Richard Davidson explores how empathy impacts the brain and... Learn More
The Kindness Curriculum from the Center for Healthy Minds is part of a growing global movement to teach emotional intelligence in schools. Learn More