Researchers have released findings of no evidence that mindfulness-based cognitive therapy (MBCT) increased a risk of symptom worsening, in a... Learn More >
What if there were a more timely, nimble and accurate way to measure people’s mental wellbeing to understand when treatment starts working and for... Learn More >
Collaborations between Wisconsin community members and Center for Healthy Minds highlight the power of initiatives and research grounded in trust,... Learn More >
A study conducted by the Center for Healthy Minds found that loving-kindness meditation and compassion training boost empathic resilience. Learn More
A study conducted by the Center for Healthy Minds found that loving-kindness meditation and compassion training boost empathic resilience. Learn More
Two weeks of compassion meditation training may reduce distress and improve a person’s ability to look at others who are suffering Learn More >
Center Founder Richard Davidson says that self-criticism can take a toll on our minds and bodies and it’s time to ease up. Learn More
Center for Healthy Minds professor Julie Poehlmann-Tynan has received funding to improve outcomes for children's visits with their incarcerated... Learn More >
Center founder Richard Davidson and meditation skeptic Theodore Zeldin discuss whether meditation truly makes the world a better place. Learn More
A new research project will address what experiences affect brain development during the first two years of life for disadvantaged children. Learn More >
Well-being expert Chad McGehee shares the impact of mindfulness in education on The Kindness Podcast. Learn More
Citing Center Founder Richard Davidson, this article explores how to train your brain to focus better. Learn More
Center Founder Richard Davidson identifies six emotional styles which refer to your consistent way of responding to what happens to you. Learn More
For many people, the concept of self-love might conjure images of tree-hugging hippies or cheesy self-help books. But, as many psychology studies... Learn More
A new course, piloted in conjunction with the Center for Healthy Minds at the University of Wisconsin-Madison, University of Virginia and... Learn More >