A Course for Healthy Minds
September 23, 2026
An evidence-based curriculum in human flourishing is finding its way into classrooms everywhere. Learning Well Magazine does an in-depth piece... Learn More
NEWS & MEDIA
Explore the latest news, features and media about the Center for Healthy Minds.
Featured
Improving Your Health is a ‘Radical Act of Generosity.’ Quotes From Neuroscientist Dr. Richie Davidson’s FoundMyFitness Podcast Episode
September 12, 2026
Dr. Rhonda Patrick and Dr. Richie Davidson address some of the most interesting questions about wellbeing and the science behind it today. Learn More >
Ancient Wisdom Practices Can Help You Thrive This Semester
September 9, 2026
Research shows ancient wisdom practices teach balance during student life. Learn More
Center for Healthy Minds Shares Crucial Findings of No Symptom Worsening Following Mindfulness-based Cognitive Therapy
August 20, 2026
Researchers have released findings of no evidence that mindfulness-based cognitive therapy (MBCT) increased a risk of symptom worsening, in a... Learn More >
Latest CHM Study Aims to End the Trial and Error of Mental Health Care
August 19, 2026
What if there were a more timely, nimble and accurate way to measure people’s mental wellbeing to understand when treatment starts working and for... Learn More >
Community Wisdom is Transforming Wellbeing Initiatives and Research
June 24, 2026
Collaborations between Wisconsin community members and Center for Healthy Minds highlight the power of initiatives and research grounded in trust,... Learn More >
News & Media
Why You Should Stop Being So Hard on Yourself
May 22, 2018
Center Founder Richard Davidson says that self-criticism can take a toll on our minds and bodies and it’s time to ease up. Learn More
Enhancing Jail Visits Through Interdisciplinary Interventions
May 22, 2018
Center for Healthy Minds professor Julie Poehlmann-Tynan has received funding to improve outcomes for children's visits with their incarcerated... Learn More >
Everyone is Meditating. Who is Going to Change the World?
May 15, 2018
Center founder Richard Davidson and meditation skeptic Theodore Zeldin discuss whether meditation truly makes the world a better place. Learn More
New Study Examines the Stress of Poverty on Children
May 4, 2018
A new research project will address what experiences affect brain development during the first two years of life for disadvantaged children. Learn More >
Mindfulness in Education with Chad McGehee
April 13, 2018
Well-being expert Chad McGehee shares the impact of mindfulness in education on The Kindness Podcast. Learn More
How to Train Your Brain to Stay Focused on Important Things that Give Results
April 4, 2018
Citing Center Founder Richard Davidson, this article explores how to train your brain to focus better. Learn More
How to Master and Control Your Emotions Based From Thirty-Plus Years of Brain Research
April 4, 2018
Center Founder Richard Davidson identifies six emotional styles which refer to your consistent way of responding to what happens to you. Learn More
Why Self-Love is Important and How to Cultivate it
April 4, 2018
For many people, the concept of self-love might conjure images of tree-hugging hippies or cheesy self-help books. But, as many psychology studies... Learn More
This Class is Helping First-Year Students Start College Off Right
March 20, 2018
A new course, piloted in conjunction with the Center for Healthy Minds at the University of Wisconsin-Madison, University of Virginia and... Learn More >
Running Away or Righting The Way: Is Psilocybin a Viable Psychiatric Treatment?
March 9, 2018
Center faculty member Charles Raison discusses the history and future of psychedelics as treatment for mental health. Learn More
Mindfulness Is Going Mainstream Because of Science
March 6, 2018
Center Founder Richard Davidson discusses pioneering mindfulness research and pushing mindfulness-based practices into the mainstream. Learn More
Can Meditation Change Your Genes?
March 2, 2018
A study from the Center for Healthy Minds suggests that meditation may reduce the expression of genes involved in inflammation. Learn More