Researchers have released findings of no evidence that mindfulness-based cognitive therapy (MBCT) increased a risk of symptom worsening, in a... Learn More >
What if there were a more timely, nimble and accurate way to measure people’s mental wellbeing to understand when treatment starts working and for... Learn More >
Collaborations between Wisconsin community members and Center for Healthy Minds highlight the power of initiatives and research grounded in trust,... Learn More >
If your preschooler struggles with sharing toys or sitting still, the Kindness Curriculum from the Center for Healthy Minds could offer a... Learn More
A new film focused on the Dalai Lama features the work of Center for Healthy Minds Founder Richard Davidson Learn More
Citing research from the Center for Healthy Minds, evidence suggests regular meditation is linked with benefits including lower stress and better... Learn More
A new study is the first to suggest that the long-term practice of meditation may slow down the epigenetic clock in immune cells Learn More >
The Kindness Curriculum developed by the the Center for Healthy Minds touts the benefits of teaching mindfulness and empathy in the classroom. Learn More
The Center is releasing its mindfulness-based “Kindness Curriculum” for teachers and parents to implement with their preschoolers Learn More >
Researchers find a steady decrease in references to the natural world in music, literature and film Learn More >
With police violence—and public scrutiny— on the rise, cities turn to mindfulness to help officers deal with the stress of the job. A study from... Learn More
Center faculty Larissa Duncan's research suggests that when birthing classes include mindfulness-based education instead of focusing only on the... Learn More
Researchers are discovering what happens in the brain when emotional spillover occurs and, for the first time, are able to pinpoint areas directly... Learn More >
Breathing could be the key to unlocking better performances for kids in school. It's part of mindfulness--a practice Milwaukee Public Schools and... Learn More
Anxiety about labour – and what might come afterwards – causes stress for expectant mothers and increases risk in childbirth. Center faculty... Learn More