A team of international researchers, including University of Wisconsin–Madison’s Center for Healthy Minds (CHM) honorary fellow Dr. Perla Kaliman... Learn More >
A team of experts in neuroscience, psychology and psychiatry has issued an urgent call to policy makers, funding agencies and peers in the field of... Learn More >
The Healthy Minds Framework, a groundbreaking scientific model first outlined by experts from CHM, identifies the core pillars of wellbeing:... Learn More >
On the latest Dharma Lab podcast, Center for Healthy Minds researchers Dr. Matt Hirshberg, Dr. Simon Goldberg, and Dr. Polina Beloborodova join Dr.... Learn More
Dr. Rhonda Patrick and Dr. Richie Davidson address some of the most interesting questions about wellbeing and the science behind it today. Learn More >
Research shows ancient wisdom practices teach balance during student life. Learn More
Researchers have released findings of no evidence that mindfulness-based cognitive therapy (MBCT) increased a risk of symptom worsening, in a... Learn More >
What if there were a more timely, nimble and accurate way to measure people’s mental wellbeing to understand when treatment starts working and for... Learn More >
Collaborations between Wisconsin community members and Center for Healthy Minds highlight the power of initiatives and research grounded in trust,... Learn More >
Sesame Street, one of the most beloved children’s television shows, is emphasizing kindness in its current season with the help of the Center for... Learn More
An ongoing study at the Center for Healthy Minds is working to incorporate mindfulness techniques into everyday activities for elementary students. Learn More
Research from Center Founder Richard Davidson suggests that meditation, kindness, and compassion can make us more successful. Learn More
Most children develop the ability early on to link good behavior with positive outcomes. Good grades, for example, can lead to parental praise and... Learn More
Center Founder Richard Davidson discusses his path to studying meditation as well as the impact of training our brains with kindness and compassion. Learn More
We still don’t know why our minds seem so determined to exit the present moment, but researchers have a few ideas Learn More
If your children are anxious, it’s likely they do something I like to call What Iffing. This is the tendency to ponder possible future scenarios... Learn More
Some parents just need tips to promote healthy development. Poverty, abuse complicate it Learn More
There are many things in life that are beyond our control. Highly stressed people and relief can be hard to find Learn More
The Dalai Lama and Lady Gaga encouraged American leaders to create peace, finding inner peace using mindfulness techniques Learn More
Richard Davidson , the renowned American scientist specialized in analyzing the emotions recently visited Barcelona and has held a meeting with... Learn More
Graduate students who underwent the intervention reported an increase in personal qualities associated with creativity Learn More >