A team of international researchers, including University of Wisconsin–Madison’s Center for Healthy Minds (CHM) honorary fellow Dr. Perla Kaliman... Learn More >
A team of experts in neuroscience, psychology and psychiatry has issued an urgent call to policy makers, funding agencies and peers in the field of... Learn More >
The Healthy Minds Framework, a groundbreaking scientific model first outlined by experts from CHM, identifies the core pillars of wellbeing:... Learn More >
On the latest Dharma Lab podcast, Center for Healthy Minds researchers Dr. Matt Hirshberg, Dr. Simon Goldberg, and Dr. Polina Beloborodova join Dr.... Learn More
Dr. Rhonda Patrick and Dr. Richie Davidson address some of the most interesting questions about wellbeing and the science behind it today. Learn More >
Research shows ancient wisdom practices teach balance during student life. Learn More
Researchers have released findings of no evidence that mindfulness-based cognitive therapy (MBCT) increased a risk of symptom worsening, in a... Learn More >
What if there were a more timely, nimble and accurate way to measure people’s mental wellbeing to understand when treatment starts working and for... Learn More >
Collaborations between Wisconsin community members and Center for Healthy Minds highlight the power of initiatives and research grounded in trust,... Learn More >
Citing research from the Center for Healthy Minds, evidence suggests regular meditation is linked with benefits including lower stress and better... Learn More
A new study is the first to suggest that the long-term practice of meditation may slow down the epigenetic clock in immune cells Learn More >
The Kindness Curriculum developed by the the Center for Healthy Minds touts the benefits of teaching mindfulness and empathy in the classroom. Learn More
The Center is releasing its mindfulness-based “Kindness Curriculum” for teachers and parents to implement with their preschoolers Learn More >
Researchers find a steady decrease in references to the natural world in music, literature and film Learn More >
With police violence—and public scrutiny— on the rise, cities turn to mindfulness to help officers deal with the stress of the job. A study from... Learn More
Center faculty Larissa Duncan's research suggests that when birthing classes include mindfulness-based education instead of focusing only on the... Learn More
Researchers are discovering what happens in the brain when emotional spillover occurs and, for the first time, are able to pinpoint areas directly... Learn More >
Breathing could be the key to unlocking better performances for kids in school. It's part of mindfulness--a practice Milwaukee Public Schools and... Learn More
Anxiety about labour – and what might come afterwards – causes stress for expectant mothers and increases risk in childbirth. Center faculty... Learn More
Ever since the 1950s, our books, movies and songs have contained fewer and fewer references to flowers, birds, trees and the outdoors. What does it... Learn More
Research from Center faculty Larissa Duncan suggests Postpartum Depression may be prevented when mindfulness is part of childbirth education. Learn More