Change Your Mind, Change the World

Center for Healthy Minds

University of Wisconsin–Madison
625 W. Washington Ave.
Madison, WI 53703-2637
608-263-6321
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Well-Being in Adults

The brain continues to change based on experience throughout the lifespan, even well into late adulthood. Center scientists are identifying the biological and behavioral underpinnings of well-being with a variety of techniques such as brain imaging, molecular biology and behavioral assessments.


The Center conducts research in young, midlife and older adults, drawing from some longitudinal studies in order to carefully track age-related changes related to well-being across life.

Ongoing Studies

Photo of hand sensor collecting pulse from Center for Healthy Minds
Brief Trainings to Buffer Against Acute Stress Effects

Center scientists are evaluating and comparing the effectiveness of brief trainings to buffer against the negative effects that acute stress has on behavior and cognitive abilities.

Illustrations of firing neuron network by 7activestudio via iStock
Cognitive Control and the Regulation of Emotion, Attention and Pain

Are people who are better at controlling their attention, emotion or pain responses in a laboratory setting more successful at carrying that skill into daily life?

Anatomical brain illustration by rudall30 via iStock
Conscious and Unconscious Emotional Processing

Center researchers seek to unearth how the brain processes emotions differently depending on a person’s awareness of what’s causing that emotion.

Blue Engineering Paper Featuring Ruler And Other Tools
Cultivating Creativity and Innovation in Engineering Graduate Students

Can a mindfulness intervention impact engineering graduate students' creativity and well-being?

Healthy Minds @ Work Demo
Developing a Program to Learn and Measure Well-Being at Scale

In collaboration with Healthy Minds Innovations, this project strives to learn how to teach and measure well-being to scale

Alzheimers Web
Examining the Relationship Between Emotion and Preclinical Alzheimer’s Disease

Center for Healthy Minds researchers are examining how emotion may play a role in the development of Alzheimer’s Disease.

Empathy Frameworks Web
Exploring New Frameworks of Empathy

Drawing from empathic accuracy tasks and imaging data from an adolescent population, this project explores additional frameworks of empathy ­that more fully examine two components of empathy.

Close up of police car lights
Exploring the Effects of Mindfulness Training on Police Officer Resilience and Well-Being

Center scientists are conducting a pilot study with the Madison Police Department to investigate the impact of an eight-week mindfulness training program on police officers' physical and mental health.

Happy and sad face drawings by greenwatermelon via iStock
Healthy Minds

Center researchers are developing a program to teach scientifically-informed practices and principles that facilitate well-being.

Rorschach test photo by denamazanikignatencko via iStockPhoto
Impact of Experiential Curricula and Methods to Nurture Well-Being

Center experts are developing assessments and tools that examine ways to cultivate well-being across a variety of people and contexts.

Yoga Pose
Large-Scale Analyses of the Effectiveness of Mindfulness-Based Interventions

Examining the effectiveness of mindfulness-based interventions across research literature

Sticky Notes With A Variety Of Expressions On A Blue Wall
Learning How Emotional Styles Affect Well-Being

What are your emotional styles? How does your emotional style influence your well-being?

Woman doing crossword puzzle by plamensart via iStock
Midlife Development in the United States

Our scientists examine how individual differences in emotional reactivity and recovery to emotional stimuli, brain structure and patterns of brain activity are related to life experiences, personality, behavior, health and well-being across the adult lifespan in a large national longitudinal sample.

Silhouette Of Woman Tai Chi
Moving Towards Well-Being With Tai Chi

Is it possible to treat ADHD with Tai Chi, a form of moving meditation?

Photo of cleaning chalkboard by XiXinXing via iStock
Pre-Service Teachers Project

Center researchers are investigating possible ways to prevent teacher burnout in the classroom.

Human Speaking And Human Listening
Predicting the Effectiveness of Therapists

Examining how therapist differences impact client outcomes

Photo of yoga mat on wooden floor by Cindybug via iStock
Reducing Stress through Yoga for Individuals on the Autism Spectrum

Center scientists are exploring the bodily changes associated with a specific type of yoga in individuals on the autism spectrum.

College students studying with computers and conversing image showing college students at work
The Student Flourishing Initiative

Center for Healthy Minds researchers, along with partners at Pennsylvania State University and the University of Virginia, are creating and studying the impact of a well-being curriculum for college freshman.

Veteran Speaking To Someone
Understanding Barriers to Well-Being in Veterans

Evaluating how organizations serving veterans impacted mental health treatment engagement

Photo of person planting seedling by weerapatkiatdumrong via iStockPhoto
Understanding the Mechanisms of Well-Being Training in Adults with and without Asthma

Center scientists and collaborators examine the impact of well-being training.